PReventative Wellness Chiropractor

Preventative wellness through chiropractic care is a cornerstone of maintaining optimal health and function. Chiropractors focus on the spine and nervous system, ensuring that the body's communication pathways are clear and efficient. One notable researcher in this field is Dr. Heidi Haavik, whose work has shed light on the impact of chiropractic adjustments on the nervous system.

Dr. Haavik's research has highlighted how chiropractic adjustments can positively affect the brain's ability to adapt and function optimally. She emphasises the importance of proper spinal alignment for overall health, as misalignments (subluxations) can disrupt nerve flow and lead to various health issues over time.

In one of her studies published in the Journal of Manipulative and Physiological Therapeutics (2007), Dr. Haavik and her team investigated the effects of chiropractic adjustments on brain function. They found that chiropractic adjustments resulted in changes in brain activity, particularly in areas related to pain processing and motor control. This suggests that chiropractic care can have a profound impact on how the brain perceives and responds to stimuli.

Another study by Dr. Haavik, published in the same journal in 2010, focused on the effects of chiropractic adjustments on sensorimotor function. The results showed that spinal adjustments led to improvements in sensorimotor integration, which is crucial for coordination, balance, and overall movement.

These findings support the idea that regular chiropractic care can contribute to preventative wellness by optimising nervous system function. When the nervous system is functioning properly, the body is better equipped to handle stress, maintain balance, and prevent future health problems.

Incorporating chiropractic adjustments into a wellness routine can provide numerous benefits, including:

1. Improved nervous system function

2. Enhanced brain-body communication

3. Better posture and spinal alignment

4. Reduced risk of injuries and pain

5. Overall improved quality of life and well-being

Dr. Haavik's research underscores the importance of maintaining spinal health for optimal nervous system function and overall health. For more information on Dr. Heidi Haavik's research and how chiropractic care can contribute to preventative wellness contact us to schedule a consultation.

References:

- Haavik Taylor H, Murphy B. "The effects of spinal manipulation on central integration of dual somatosensory input observed after motor training: a crossover study." Journal of Manipulative and Physiological Therapeutics, vol. 30, no. 2, 2007, pp. 91-100.

- Haavik Taylor H, Murphy B. "Altered sensorimotor integration with cervical spine manipulation." Journal of Manipulative and Physiological Therapeutics, vol. 33, no. 7, 2010, pp. 512-517.